Have
you decided on dinner for tonight?
Why
not try this on, it’s very nice easy to make.
Let me know what you think
Salmon Lasagna
Ingredients (serves 5)
- 500g smoked salmon
- 1 big bunch dill
- Enough lasagna noodles to make four layers in a baking pan
Béchamel Sauce
·
2
cups milk
·
¼
cup unsalted butter
·
¼
cup unbleached flour
·
½
cup freshly grated Parmesan cheese
·
½
cup freshly grated Parmesan cheese, sprinkle on top
Method
Béchamel
sauce
1. Melt the unsalted
butter with the flour over low heat.
Stir rapidly. Cook this for 1 minute and remove from heat.
2. Slowly add the milk
to the mixture, constantly stirring into a thick sauce.
3.
Season
with some sea salt, and continue stirring until the right consistency has
developed. Remove from heat and add parmesan.
Lasagna
Preheat
oven to 225C. Cover the bottom
of the dish with salmon, and cover the salmon with dill, then a third of the
béchamel sauce. Put a layer of lasagna
down. Repeat two more times. Top with a final layer lasagna sheets of and
sprinkle with grated Parmesan.
Yours in Health & Fitness,
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